Gentle, Integrative Support Throughout Pregnancy

Pregnancy is a time of profound physical and emotional change. Acupuncture offers safe, supportive care to help manage common pregnancy symptoms while promoting circulation, nervous system balance, and whole body resilience.

Christine Keller, L.Ac, FABORM provides integrative prenatal acupuncture for women in Lakeville, Apple Valley, Eagan, Burnsville, and the greater Twin Cities South Metro. With nearly two decades of experience in women’s health and reproductive medicine, care is personalized to each stage of pregnancy.

Common Reasons Women Seek Pregnancy Acupuncture

Prenatal acupuncture may support:

• Nausea and morning sickness
• Fatigue
• Headaches and migraines
• Low back pain and pelvic pain
• Sciatica
• Insomnia
• Anxiety and emotional shifts
• Digestive discomfort
• Swelling

Treatment focuses on improving circulation, regulating the nervous system, and reducing inflammation while supporting the natural adaptations of pregnancy.

Breech and Malposition Support

If baby is breech or transverse, acupuncture and moxibustion may be used to encourage optimal positioning. Treatment is typically recommended around 34 to 36 weeks to allow time for repositioning and stabilization.

Care is coordinated with your midwife or obstetric provider.

Labor Preparation Acupuncture

During the final weeks of pregnancy, acupuncture may be used to help prepare the body for labor by supporting cervical ripening, promoting balanced uterine activity, and calming anxiety.

Women often begin weekly labor preparation sessions around 36 to 37 weeks. For those past their due date and cleared by their provider, acupuncture may be used to encourage the onset of labor naturally before medical induction.

High Risk and IVF Pregnancies

For women who conceived through IVF or have experienced previous loss, acupuncture can provide continued nervous system support and symptom management throughout pregnancy.

Christine’s background in fertility and IVF care allows for thoughtful continuity from preconception through delivery.

What to Expect

Each session includes a review of symptoms, sleep, stress levels, and overall wellbeing. Treatment is gentle and adapted to your trimester. Positions are adjusted for comfort and safety.

Herbal recommendations are made only when appropriate during pregnancy.

Serving the Twin Cities South Metro

Pregnancy acupuncture is available for women in:

 Lakeville
Apple Valley
Eagan
Burnsville
Savage
Prior Lake
Rosemount

In person care is available locally, with virtual consultations available for education and supportive guidance.

Frequently Asked Questions

Is acupuncture safe during pregnancy?

Yes. Prenatal acupuncture is considered safe when performed by a licensed practitioner trained in pregnancy care. Points and techniques are adjusted based on trimester and medical history.

When should I start pregnancy acupuncture?

Many women begin during the first trimester for nausea support, while others start in the second or third trimester for pain relief or labor preparation.

Can acupuncture help turn a breech baby?

Moxibustion combined with acupuncture may encourage repositioning when performed during the appropriate window, typically between 34 and 36 weeks.